Pumpkin Spice Overnight Oats
These pumpkin spice overnight oats are so simple to make. It's rich and creamy, so they taste like a pumpkin pie pudding. They are perfect for meal prep because they last up to 5 days in the fridge.
Mornings are rough, so I like to meal prep. You can make several jars of pumpkin overnight oatmeal on the weekend and eat them all week. These overnight oats are meant to be eaten cold. I think they taste more like a creamy pudding than oatmeal.
Use old-fashioned oats to make overnight oats. Quick oats get too mushy, and steel cut are too firm. I use Greek yogurt, but you can use coconut yogurt for vegan overnight oats. Learn more about the ingredients in my pumpkin spice overnight oats recipe.
I make my overnight oats in a 8 ounce mason jar. Then I can add a lid and keep them in the fridge for the rest of the week.
Pumpkin Spice Overnight Oats
Recipe details
- 1 jar
- Prep time: 15 Minutes Cook time: 4 Hours Total time: 4 hr 15 min
Comments
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How many servings is this? How many calories per serving?
I'm going to try this. I think it would make a great snack. Something healthy to comfort the soul of a type one diabetic.