Chicken Sausage and Asparagus With Quinoa

Hubs is always singing the praises of the health benefits of asparagus and quinoa and loves to eat them plain. To eat his own, I guess. However, it’s amazing how a little garlic and spices can hide the fact that these are two of my least favourite foods and win me over.
Lately, I've been stepping out of my comfort zone with meals by experimenting with foods I’m not usually fond of - like this Pork and Brussels Sprouts Stir Fry. Do you ever challenge yourself to do that too?
I was actually SO happy to have leftovers because it tasted just as great the next day. I rarely make a recipe twice, but this might be one we make on the regular because it’s not only tasty, but healthy too!
Buy the tastiest chicken sausage you can find. This one has added red pepper which makes it looks like Christmas on a plate once it’s cooked with the other green ingredients lol!
Use your largest deep skillet to cook the chicken and asparaugus; you’ll need room for the quinoa!
The trick to making quinoa that tastes good is to rinse it well before you cook it. That removes a lot of the bitterness I don’t like.
But by the time you add the spices…
… and hot sauce…
… and parsley, the quinoa is merely a filler to bulk up the recipe.
Be sure to add a heavy sprinkle of crumbled goat cheese when you serve it!
If you love chicken, you'll want to try this recipe too! Oven baked chicken legs is a unique way of cooking chicken that is not only foolproof but keeps it juicy!
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Chicken Sausage and Asparagus With Quinoa
Recipe details
Ingredients
- 1 bunch asparagus trimmed and cut into 1” pieces
- 375 grams cooked chicken sausage cut down the middle and sliced
- 1/4 tsp salt
- Six garlic cloves
- 1/2 cup Italian parsley chopped
- 2 TBSP grapeseed oil
- 2 cups well rinsed cooked quinoa
- 2 TBSP balsamic vinegar
- 3/4 tsp dried oregano
- 3/4 tsp garlic powder
- 1 tsp Sriracha
- 2 ounces goat or feta cheese crumbled
Instructions
- Heat the grapeseed oil in a large skillet over medium heat. When heated add the chicken sausage, asparagus, salt and cook stirring occasionally until the sausage is browned, five minutes. Add the garlic during the final 30 seconds.
- Stir in the quinoa, parsley, balsamic vinegar, spices and Sriracha. Stir until combined and well through, about two minutes.
- Serve with crumbled feta cheese.
Tips
- Be sure to rinse the quinoa well to remove the bitterness before cooking

Comments
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