Roasted Broccoli And Cauliflower

Garlic Salt & Lime
by Garlic Salt & Lime
5 servings
35 min

This roasted cauliflower and broccoli recipe is simple, scrumptious, healthy and super versatile. It can be paired with a LOT of different main course meals, or you can just eat your veggies as a little snack!


You'll only need 5 simple ingredients and 35 minutes to whip up this recipe! It doesn't get much better than that.

Roasted Broccoli & Cauliflower

I love a simple, roasted veggie side and this one is especially awesome because cruciferous vegetables like broccoli and cauliflower tend to be very low carb and high fiber.


Pair your tasty, healthy roasted veggies with these meals:


Florets seasoned with salt, pepper and olive oil.
Seasoned florets arranged on a large baking sheet.
Oven-Roasted Cauliflower & Broccoli


Roasted Broccoli And Cauliflower
Recipe details
  • 5  servings
  • Prep time: 5 Minutes Cook time: 30 Minutes Total time: 35 min
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Ingredients
  • 1/2 pound broccoli florets
  • 1/2 pound cauliflower florets
  • 3 tablespoons extra virgin olive oil *or avocado oil *see tip below
  • Salt & fresh ground pepper to taste *I end up using about 1/2 teaspoon of each.
Optional toppings:
  • Parmesan cheese, soy sauce, sesame seeds, red pepper flakes
Instructions
Preheat oven to 400°F.
Chop broccoli and cauliflower into evenly sized florets. Rinse pieces and pat them dry.
Place florets in a large bowl. Drizzle with olive oil and season with salt/pepper (and any other spices you like)! Stir until veggies are well coated.
Arrange florets in a single layer on a large baking sheet (I generally use a 13 x 17 inch sheet). You can line your pan with parchment paper or aluminum foil for easy cleanup, if desired. Make sure to leave space in between pieces so they brown properly.
Transfer sheet pan to the oven and roast for 25-30 minutes, until crispy and golden brown.
Serve veggies alongside your favorite main courses. Enjoy!
Tips
  • Oil: a high smoke-point option is important so we don't cloud up the oven! I like to oil my veggies generously. You can use a little less if preferred but don't skimp too much because oil adds excellent flavor and keeps vegetables from sticking to the pan.
Garlic Salt & Lime
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