Easy Roasted Beets & Carrots With Maple Orange Glaze

4 Cups
45 min

Our family loves sheet pan side dishes, and these Roasted beets and carrots are our new favorite way to celebrate cozy, fall flavors! The maple-orange glaze makes these root veggies irresistibly sweet and caramelized.

Thank you for reading this post, don't forget to subscribe!
Roasted beets and carrots with maple glaze, perfect holiday side dish.

This easy holiday recipe is a great addition to your Thanksgiving holiday table, but I love that it's simple enough for a weeknight dinner. Its vibrant colors and tart pomegranate seeds make every plate feel festive and balanced. Sometimes my daughter will even ask for extra pomegranate seeds in her serving bowl!

For more autumn-inspired side dish recipes, try my Roasted Parsnips and Carrots or Crispy Roasted Sweet Potatoes. They’re perfect for effortlessly elevating your dinner menu. Let’s get roasting!


Why You’ll Love This Roasted Beets and Carrots Recipe


These oven roasted root vegetables are a healthy side dish that’s as beautiful as it is delicious! They turn any dinner into a fantastic meal.

Quick prep: It's ideal for busy holiday schedules.

Super colorful: You have bright orange carrots, purple beets, ruby-red pomegranate seeds, and lush green thyme.

Classic: No holiday dinner is complete without maple-glazed roasted veggies.

Versatile: Pairs well with any main dish, from turkey and chicken to vegetarian dishes.


Ingredients and Substitutions


This fall vegetable recipe with sweet orange glaze only requires a few ingredients! Scroll to the end of this post for the recipe card with exact ingredient amounts.

Fresh ingredients for roasted beets and carrots recipe — diced beets, carrots, olive oil, maple syrup, orange, thyme, cinnamon, salt, and pepper.
  • Beets: Add an earthy flavor and stunning red hue.
  • Carrots: Feel free to use yellow carrots or rainbow carrots for variety.
  • Olive oil: Helps achieve those crispy, golden edges everyone loves. Extra virgin olive oil or avocado oil is my favorite.
  • Maple syrup: Enhances the vegetables' natural sweetness. Honey and agave nectar are great swaps.
  • Orange zest: Adds a bright, citrusy punch. Lemon zest is a good alternative.
  • Orange juice: Freshly squeezed is best. Lemon juice or apple cider vinegar can replace it.
  • Fresh thyme: If using dried thyme, only use ¼ teaspoon.
  • Ground cinnamon: Adds cozy, spiced depth. Nutmeg or allspice are great swaps.
  • Salt: Kosher salt is best.
  • Black pepper: I prefer freshly ground black pepper for a spicier flavor.
  • Pomegranate seeds: These offer a juicy, tart garnish.


See recipe card for quantities.


How to Make Sheet Pan Roasted Beets & Carrots


This simple roasted vegetables recipe brings orange-y, caramel-like flavors to your table! Toss, roast, and garnish for a stunning beet and carrot side dish.

Mixing olive oil, maple syrup, orange juice, zest, thyme, cinnamon, salt, and pepper in a bowl for roasted beets and carrots.

1. Step 1: In a large bowl, mix olive oil, maple syrup, orange juice, zest, thyme, cinnamon, salt, and pepper.

Diced beets and carrots tossed in maple orange glaze in a mixing bowl.

2. Step 2: Add diced beets and carrots, tossing gently to coat evenly.

Roasted beets and carrots on a sheet pan, caramelized and topped with pomegranate seeds.

3. Step 3: Spread on a sheet pan and roast 35–40 minutes, tossing halfway, until tender and caramelized. Sprinkle with pomegranate seeds and serve warm.


Variations


Want to switch up this orange-maple-glazed root veggies recipe for your gatherings? Here are some easy ways to make it your own:

Add more veggies: Toss in other root vegetables like parsnips, sweet potatoes, or turnips for a heartier mix. Brussels sprouts and butternut squash pair wonderfully with it too.

Sweet and tangy: Drizzle with 1 tablespoon balsamic vinegar or balsamic glaze before roasting for a sweet-tangy flavor combination.

Make it spicy: Whisk ¼-1/2 teaspoon chili powder, red pepper flakes, or chili oil into the oil mixture before tossing for a spicy variation.

Swap the herbs: Using fresh rosemary, sage, or fresh parsley instead of thyme lets you use up whichever herbs you already have at home.


Serving Suggestions & Food Pairings for Sheet Pan Roasted Beets & Carrots


This sweet-and-savory vegetarian holiday dish can be made year-round! Here are our favorite ways to enjoy these roasted vegetables, whether or not it's pumpkin season:


Golden roasted carrots and ruby beets with maple syrup and orange zest.
Storage and Reheating Tips


Prepping ahead or need to store leftover roasted carrots and beets? Here’s how to keep this seasonal side dish fresh and tasty!


Refrigerator


Refrigerate in an airtight container for up to 5 days.


Freezer


Store in a freezer-safe container or bag for up to 2 months. Thaw overnight in the fridge.


Reheating


Warm at 350F for 10–12 minutes, or microwave in 20-second increments until heated through.

Sheet pan roasted beets and carrots recipe with maple, orange, and cinnamon.
Top Tips for Sheet Pan Roasted Beets & Carrots


These simple tips will ensure your cinnamon-spiced roasted beets and carrots are perfect every time!

Cut them uniformly: Dice beets and carrots into similar size pieces, about 1-inch cubes, for even roasting.

Don’t overcrowd: Spread veggies out on the sheet pan to ensure they roast, not steam. There should be a bit of space between them.

Avoid stains: Peel beets on a cutting board covered with parchment to avoid staining surfaces. I also recommend washing your hands immediately after to help prevent stains on your clothes later.

Play with the garnishes: Chopped pecans, candied walnuts, dried cranberries, creamy goat cheese, and puffed quinoa are great garnishes for more flavor and texture.

Use a bag: Sometimes I'm not in the mood to clean more bowls, so I'll add everything to a large Ziploc bag, shake well, then place the veggies on the baking sheet immediately. Then I'll just throw the Ziploc bag away!

Roasted carrots and beets with a golden caramelized glaze, perfect for winter meals.
FAQs


Here’s what other home cooks are asking about this easy side dish!


Can I use different carrots?

Yes! Rainbow carrots or yellow carrots add vibrant colors and work wonderfully with this recipe. Avoid baby carrots because they're not thick enough and will overcook.

Can I make this ahead for the holidays?

Absolutely! Prep and toss the veggies in the glaze a few hours ahead, then roast just before serving.

What if I don’t have fresh thyme?

Use dried thyme, fresh rosemary, or fresh herbs like parsley for a similar flavor.

Can I skip the pomegranate seeds?

Yes! Swap with chopped nuts, goat cheese, or dried cranberries for a festive garnish.

Roasted root vegetables, beets and carrots caramelized with maple and orange.
Related


Looking for other recipes like this? Try these:

Bright roasted green beans with lemon juice and toasted almonds on top.

Easy Oven-Roasted Green Beans with Garlic and Lemon

Golden roasted parsnips and carrots drizzled with honey and sprinkled with fresh thyme

Easy Roasted Parsnips and Carrots with Herbs – Perfect Side for Any Season

Skillet creamed corn with jalapeño, creamy texture, and fresh parsley garnish

Spicy Creamed Corn Recipe with Jalapeño (Easy Holiday Sides)

Top view of crispy roasted sweet potatoes served on a white plate with parsley garnish.

How To Bake Crispy Roasted Sweet Potatoes In The Oven



Pairing


These are my favorite dishes to serve with this Roasted Beets and Carrots Recipe:

A creamy 5-ingredient chickpea curry served in a white bowl, garnished with fresh cilantro and ready to enjoy with rice or naan.

Easy 5-Ingredient Chickpea Curry (Vegan Dinner in Minutes)

Sweet potato black bean coconut curry served with fluffy white rice in a bowl.

Sweet Potato Black Bean Coconut Curry (Easy One-Pot Recipe)

Close-up of chicken salad topped with red pepper flakes and fresh cilantro.

Mexican Street Corn Chicken Salad

Oven-baked shrimp skewers with spicy garlic aioli and lemon slices on a plate.

Oven Shrimp Skewers With Old Bay Seasoning


These roasted carrots and beets are one of our favorite recipes when we're craving cozy fall flavors like cinnamon, maple syrup, and oranges. Share your creations on social media with Hungry Whisk, and don’t forget to subscribe for more side dish recipes and recipe cards!

Caramelized roasted carrots and beets with pomegranate seeds for garnish.
Easy Roasted Beets & Carrots With Maple Orange Glaze
Recipe details
  • 4  Cups
  • Prep time: 10 Minutes Cook time: 35 Minutes Total time: 45 min
Show Nutrition Info
Hide Nutrition Info
Ingredients

  • 3 medium beets peeled and diced into 1-inch cubes
  • 3 medium carrots peeled and diced into 1-inch cubes
  • 2 tablespoons olive oil
  • 2 tablespoons maple syrup
  • 1 teaspoon orange Zest
  • 2 teaspoons orange juice
  • 1 teaspoon fresh thyme leaves
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup pomegranate seeds for garnish
Instructions

Preheat the oven to 400°F and line a half-sheet pan with parchment paper.
In a large mixing bowl, combine the olive oil, maple syrup, orange juice, orange zest, thyme, cinnamon, salt, and pepper. Mix until well blended.
Add the diced beets and carrots to the bowl and toss gently until all pieces are evenly coated.
Spread the glazed vegetables in a single layer on the prepared sheet pan.
Bake for 35–40 minutes, tossing halfway through, until the vegetables are tender and lightly caramelized at the edges.
Transfer to a serving platter, sprinkle with pomegranate seeds, and serve warm.
Tips
  • 1. Dice the vegetables into uniform 1-inch cubes so they roast evenly and hold their shape.
  • 2. Lining the sheet pan prevents sticking, makes cleanup easy, and helps keep colors vibrant.
  • 3. Beets may release some juice that lightly tints the carrots, this is normal and adds a festive pink hue.
  • 4. You can prep and toss the vegetables in the glaze a few hours ahead, then roast just before serving.
HungryWhisk - Madhu
Want more details about this and other recipes? Check out more here!
Go
Comments
Next