Peaches & Cream Protein Ice Cream
Hello Foodie Friends,
You all have seen the trendy "protein ice cream"! With only 3 - 4 ingredients for a creamy, smooth and healthy sweet treat this summer season. The key ingredient is a dairy source not often used in desserts. This creamy ice cream base is "COTTAGE CHEESE". This option give you about 14 grams of protein per 1/2 cup serving. Just an easy way to boost your calorie intake while enjoying a delicious sweet treat. This also a great way to sneak it in for the picky eaters like my Nicky.
I was seeing several fruity combinations so I decided to make it with one of my household favorite summer fruit: ripe peaches I got from the farmers market.
I was a little worry at the beginning that this recipe wont be as good, but I have to say the results is just like a cheese cake. I really like it. I hope you try it too.
This is how simple and just a handful of ingredients;
- 1/2 cup of cottage cheese
- 1/2 cup of fruit of choice
- 2 tbsp of maple syrup
- 1/4 tsp of cinnamon
Blend all the ingredients until smooth, Refrigerate for about 1-2 hours and is ready to serve.
A refreshing healthty packed with protein sweet treat on a hot summer day!
Here are the simple ingredients. Using my favorite brand @goodculture
Cheers to sweet summer treats.
Peaches & Cream Protein Ice Cream
Recipe details
Ingredients
- - 1/2 cup of cottage cheese
- - 1/2 cup of fruit of choice
- - 2 tbsp of maple syrup
- - 1/4 tsp of cinnamon
- Extra peaches slices for garnish.
- Blend all the ingredients until smooth, Refrigerate for about 1-2 hours and is ready to serve.
Instructions
- Super easy and simple.
- In a blender add all the ingredients: peaches, cottage cheese, maple syrup and cinnamon. Blend all the ingredients until smooth,
- Refrigerate for about 1-2 hours and is ready to serve.
- Add fresh peaches for garnish and added texture.
Tips
- You may also use frozen berries or frozen peaches.
Comments
Share your thoughts, or ask a question!