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The Ultimate Fall Salad With Maple Dijon Dressing
by
Nicole | nutritiousnicole_rdn
(IC: instagram)
2 Salads
20 min
It's September! But it is also still 90 degrees in Florida so how can I get the fall flavors while keeping it cool? A fall inspired salad. This salad is simple to make, takes little prep work & tastes exactly like fall. I highly recommend cooking seasonally- it gives you something to look forward to, provides the freshest ingredients, and is readily available. My favorite fall foods are sweet potatoes, apples, butternut squash, etc.
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The Ultimate Fall Salad With Maple Dijon Dressing
Recipe details
Ingredients
Fall Salad
- 1 bag mixed salad mix
- 1 apple (thinly sliced)
- 1/2 cup candied pecans
- 1/2 cup butternut squash (cubed)
- 1/2 cup brussel sprouts (halved and/or shredded)
- 1 tbsp balsamic vinegar
Maple Dijon Dressing
- 1/8 cup maple syrup
- 2 tbsp Dijon mustard
- 1/4 cup olive oil
- 1/2 lemon juice & zest
- Sprinkle of salt and pepper
Instructions
Fall Salad
- In a medium sauce pan on medium heat, saute brussel sprouts and butternut squash with olive oil and balsamic for 5 minutes until softened
- Prepare salad by laying a bed of greens in bowl (amount varies by individual preference)
- On top of salad bed place thinly sliced apples, candied pecans, and butternut squash/brusselsprout combo
- In a small bowl mix maple syrup, lemon juice, olive oil, dijon mustard, and salt and pepper
- Drizzle dressing over prepared Fall Salad and serve
Tips
- Instead of the maple dijon dressing, you can use a store-bought fall themed dressing
- You can meal prep the apples, butternut squash/brussel sprouts combo, and dressing to use throughout the week for more salads
Published September 20th, 2021 10:49 AM
Comments
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This salad sounds amazing and that dressing! Can’t wait to try it!
Looks good! I would keep the Brussels raw. Slice thin mix with salad