Burger Bowl Low Carb Style

Name: Burger Bowl Low Carb Style
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1/2 pound ground beef; 2 cups diced lettuce; 1/2 cup diced tomato; 2 diced pickle spears; 2 Tablespoons diced red onion; salad dressing of choice

by Jackie Barrell

1 Salad

15 min

I eat a lot of meals “bowl style” which really just means all the ingredients just get thrown in a bowl and mixed up, I find meal prepping a breeze when I chop and store a bunch of veggies and cook up a protein and have it in the fridge ready to grab, pour into a bowl, heat and mix!

this burger bowl is a perfect example of what I’m talking about, you can have all of your greens, diced or chopped and placed in Ziploc bags in the fridge, ready to go and even have the meat pre-cooked

I like to use 90% lean beef for a burger bowl, you can certainly use ground turkey or ground chicken, but I feel it tastes more authentic with ground beef

If you do meal prep and cut up your greens in advance, Romain lettuce holds up the best for up to four days without getting wilted or brown

Start by frying up the ground beef in a skillet until cooked through, a sprinkling of onion powder and salt and pepper is added, when fully cooked drain any fat and put aside