Egg & Potato Breakfast Bowls

Vinny
by Vinny
1 Serving
20 min

Looking for a healthy, high-protein, and filling meal that's quick and easy to prepare? This nutritious bowl is your answer. It starts with crispy, herb-seasoned potatoes, air-fried to perfection, providing a hearty base. Topped with sunny-side-up eggs, seasoned with paprika, garlic powder, pepper, and chili flakes, this dish offers a protein-packed punch. Fresh spinach, diced red onion, tomato, and a hint of minced jalapeño add vibrant flavors and essential nutrients. A sprinkle of shredded cheese and a drizzle of hot sauce complete this delightful bowl, making it a perfect choice for any meal of the day. Whether you’re looking for a satisfying breakfast, a light lunch, or a quick dinner, this dish is versatile, nutritious, and bursting with flavor. Enjoy a balanced meal that's not only delicious but also packed with health benefits!

Egg & Potato Breakfast Bowls
Recipe details
  • 1  Serving
  • Prep time: 10 Minutes Cook time: 10 Minutes Total time: 20 min
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Ingredients

  • 1 Potato
  • 1 tbsp Herbs/seasoning (I used Green Goddess by Trader Joes)
  • Drizzle of olive oil
  • 1 tsp butter 
  • 2 eggs
  • 1 tsp paprika 
  • 1 tsp garlic powder
  • Sprinkle of pepper
  • Sprinkle of chilli flakes
  • Handful of chopped spinach
  • 1/4 red onion diced
  • 1/4 tomato diced 
  • 1 tsp minced jalapeño (optional)
  • 1 tbsp shredded cheese
  • 1 tsp drizzle of hot sauce 
Instructions

Wash the potato and chop it into cubes.
Drizzle with olive oil and herbs/seasoning of choice.
Air fry for about 10 minutes at 400°F.
In a pan, melt butter over medium heat and cook eggs (sunny-side up).
Sprinkle paprika, garlic powder, pepper, and chili flakes onto the eggs.
Once the eggs are cooked, turn off the heat and place them on a separate plate.
Quickly heat up the spinach until it wilts.
Form your bowl by layering the potatoes, cheese, veggies, spices, and sauces.
Top off with the eggs.
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