10 Best Family Friendly Mediterranean Recipes
When you want to fancy up your dinner routine, but to one that the kids will devour as well, these 10 family friendly Mediterranean recipes are the way to go! Each dish brings the vibrant and wholesome Mediterranean cuisine to your family table.
Packed with fresh vegetables, lean proteins, and a variety of herbs and spices, these recipes offer a healthy twist to family favorites without compromising on taste. These dishes are not only visually appealing but also provide a well-rounded and nutritious meal for your loved ones.
So, embark on a culinary adventure with your family and let these family-friendly Mediterranean recipes become the go-to choice for fancy yet satisfying dinners that will have everyone eagerly cleaning their plates and asking for seconds.
1. Tomato Lentil Soup
This delicious, mouth-watering soup is a mix between Mediterranean tomato soup and lentil soup and is perfect for a cold and lazy day.
Packed with fire-roasted tomatoes and seasoned with Mediterranean spices, this soup is filling, earthy, and completely delicious. Get recipe here
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2. Za-atar Chicken With Grain Free Orzo And Herbed Tahini
If you or someone in your family has a restrictive diet, don’t give up on Mediterranean recipes!
One of the best family friendly and gluten free Mediterranean recipes, this za-atar chicken with orzo and herbed tahini is completely gluten-free and dairy-free.
Best of all, it tastes delicious and the whole family will be coming around for seconds. Get recipe here
3. Falafel Balls
What could be more fun than filling up pita bread with falafel balls and your favorite veggies! One of the classic family friendly Mediterranean recipes, this flavorful, crispy, and fresh dish ALWAYS hits the spot! Get recipe here
4. Pita Bread
Who knew you could make pita bread at home?! And in only 30 minutes! This soft pita bread is fun to make, and it’s perfect to eat with hummus or a variety of dips!
This recipe also includes a sourdough pita bread recipe if you want to switch things up a bit! Get recipe here
5. Mediterranean Arugula Lentil Salad
If you think your kids don’t eat salad, just wait until they try THIS one.
This Mediterranean arugula salad is packed with cucumbers, chickpeas, roasted peppers, and feta cheese and will actually have everyone (including your kids) obsessed. Get recipe here
6. Chicken Shawarma
This better-than Rachel Ray chicken shawarma recipe is infused with delicious Mediterranean spices and is the perfect go-to recipe when you’re thinking about what to make for dinner.
This recipe is quick to make and is perfect to pair with some pita bread and hummus. Get recipe here
7. Fish In Red Sauce
When you think of Mediterranean food, what is one of the first ones that comes to mind? Moroccan fish!
What would a list of family friendly Mediterranean recipes be without this fish cooked to perfection with peppers and tomatoes?! Get recipe here
8. Roasted Eggplant Dip
There’s something about dips that children can’t get enough of. Especially if it tastes as good as this one.
This baba ganoush, or roasted eggplant dip, will become one of the family friendly Mediterranean recipes that your kids won't be able to have a meal without. Get recipe here
9. Grilled Chicken With Couscous Salad
Made in only 30 minutes, this ultimate family dinner recipe is one of the most well-rounded family friendly Mediterranean recipes out there.
The tangy, marinated, grilled chicken and soft and savory couscous salad get finished almost every time! Get recipe here
10. Couscous Salad
Another one of the classic family friendly Mediterranean recipes, this dish is packed with delicious veggies and infused with flavors like lemon, garlic, fresh parsley, and oregano.
A meal would not be a Mediterranean meal without this savory couscous salad. Get recipe here