Rosemary Maple Dijon Chicken

Kaci: Thesouthernrd
by Kaci: Thesouthernrd
4 servings
30 min

I have been loving rosemary lately, and this Rosemary Maple Dijon Chicken recipe made me love it even more. If you are looking to take your week night chicken dinner up a notch, this recipe is for you! The chicken is cooked in a sweet maple, dijon rosemary sauce that creates the most delicious sweet and savory flavor.

It is an easy, quick recipe with minimal clean up making it a perfect week night meal.

Start by searing thin chicken breast in olive oil until browned, and then add the sauce and rosemary for a burst of flavor!

Serve this Rosemary, Maple Dijon Chicken with a high fiber starch such as quinoa, brown rice, or potatoes and a vegetable for a healthy, well rounded meal the entire family will love.

Rosemary Maple Dijon Chicken
Recipe details
  • 4  servings
  • Prep time: 15 Minutes Cook time: 15 Minutes Total time: 30 min
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Ingredients
  • 3 Tbsp. Olive oil
  • 2 Tbsp. Maple Syrup
  • 2 Tbsp. Dijon Mustard
  • 1 Tbsp. Apple Cider vinegar
  • 1/4 cup dry white wine or chicken broth
  • 1 Tbsp. Minced Garlic
  • 2 lbs boneless, skinless chicken breast
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 Tbsp. Chopped Fresh Rosemary
Instructions
Combine 2 Tbsp. of the olive oil, syrup, mustard, vinegar, and garlic in a small bowl.
Slice chicken breast in half or pound until about 1 inch thick. Season with salt and pepper
Heat 1 tbsp olive oil in a large skillet over medium high heat. Add chicken and cook for 5 min per side or until browned
Turn heat down to medium low; Add sauce, wine and rosemary to skillet and cook for about 2-3 minutes until sauce has thickened a bit and chicken is cooked through.
Enjoy!
Tips
  • Store leftovers in an air-tight container for up to 3-4 days
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