Banana Oatmeal Muffins | Easy Banana Oatmeal Muffin Recipe

Twosleevers
by Twosleevers
12 muffins
30 min

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If you're looking for a delightful breakfast or snack that's both nutritious and delicious, you're in for a treat! Learn how to make the easiest Banana Oatmeal Muffins. These muffins are packed with the goodness of oats and the natural sweetness of bananas, making them the perfect grab-and-go option for busy mornings.

Banana Oatmeal Muffins on a white wooden cutting board

Why You'll Love These Amazing Muffins


  • Nutritious. Made with wholesome oats and bananas, these muffins are a great source of fiber and essential nutrients.
  • Easy. Mix the ingredients, scoop into muffin tins, and bake. Simple and quick!
  • Delicious. The natural sweetness of bananas combined with the hearty texture of oats makes these muffins irresistible.


With this easy recipe, you'll have a batch of healthy, homemade muffins ready to enjoy in no time. Whether you're looking for a quick breakfast or a tasty snack, these Banana Oatmeal Muffins are sure to please.


Are Banana Oatmeal Muffins Healthy?


Yes, Banana Oatmeal Muffins are a healthy and delicious option for breakfast or a snack. They are made with nutrient-dense ingredients like oats and bananas, which provide essential vitamins, minerals, and fiber. Plus, they contain no refined sugars, making them a guilt-free treat.

The combination of oats and bananas offers a slow release of energy, keeping you full and satisfied for longer periods. These muffins are also a great way to use up overripe bananas, reducing food waste.


Ingredients You'll Need


  • Bananas- Overripe bananas are best for this recipe as they are sweeter and easier to mash.
  • Oats- Old-fashioned rolled oats add texture and fiber to the muffins.
  • Flour- All-purpose flour helps bind the ingredients together.
  • Sugar- Adds a touch of sweetness; you can adjust according to taste.
  • Eggs- Provide structure and help the muffins rise.
  • Baking Powder- Helps the muffins rise and become fluffy.
  • Milk- Adds moisture to the batter.
  • Vanilla Extract- Enhances the flavor of the muffins.
  • Cinnamon- Adds a warm, comforting flavor.
  • Salt- Balances the sweetness and enhances the overall flavor.


How To Make Banana Oatmeal Muffins


  1. Preheat the Oven. Preheat your oven to 350°F. Line a muffin tin with paper liners or grease with non-stick spray.
  2. Mash the Bananas. In a large bowl, mash the overripe bananas until smooth.
  3. Mix Wet Ingredients. Add the eggs, milk, and vanilla extract to the mashed bananas. Stir until well combined.
  4. Combine Dry Ingredients. In a separate bowl, whisk together the oats, flour, sugar, baking powder, cinnamon, and salt.
  5. Mix Together. Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Do not overmix.
  6. Fill Muffin Tin. Scoop the batter into the prepared muffin tin, filling each cup about three-quarters full.
  7. Bake. Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  8. Cool and Enjoy. Allow the muffins to cool in the tin for a few minutes before transferring to a wire rack to cool completely.
Close up image of banana oatmeal muffins

Tips And Tricks


Making Banana Oatmeal Muffins is a breeze, but a few tips and tricks can help you achieve the best possible results:


  • Use Overripe Bananas. The riper the bananas, the sweeter and more flavorful your muffins will be.
  • Do Not Overmix. Overmixing the batter can result in dense, tough muffins. Stir until just combined.
  • Check for Doneness. Insert a toothpick into the center of a muffin. If it comes out clean, the muffins are done.


Variations


If you're a fan of Banana Oatmeal Muffins and want to try some creative variations, here are a few delicious ideas to explore:


  • Chocolate Chip- Add a handful of chocolate chips to the batter for a sweet and indulgent twist.
  • Blueberry- Fold in fresh or frozen blueberries for a burst of fruity flavor in every bite.
  • Nutty- Add chopped nuts like walnuts or pecans to the batter for added crunch and flavor.
  • Peanut Butter- Swirl in some peanut butter for a rich, nutty taste that complements the banana flavor.


What To Eat With Banana Oatmeal Muffins


Banana Oatmeal Muffins are a versatile treat that pairs well with a variety of sides and accompaniments. Here are some delicious options to consider serving alongside them:


  • Fresh Fruit- Serve with a side of fresh fruit like berries, apple slices, or a fruit salad for a light and healthy breakfast.
  • Yogurt- Pair with a bowl of yogurt for a balanced and satisfying meal.
  • Coffee or Tea- Enjoy your muffins with a hot cup of coffee or tea for a cozy and comforting snack.


How Long Do They Last?


Banana Oatmeal Muffins can be stored in an airtight container at room temperature for up to 3 days. For longer storage, keep them in the refrigerator for up to a week.


Can You Freeze Them?


Yes, Banana Oatmeal Muffins freeze well, making them a convenient option for meal prep and busy mornings. To freeze, place the cooled muffins in a single layer on a baking sheet and freeze until solid.

Transfer them to a resealable freezer bag or airtight container and freeze for up to 3 months. Thaw at room temperature or warm in the microwave before serving.


More Marvelous Muffin Recipes


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Banana Oatmeal Muffins | Easy Banana Oatmeal Muffin Recipe
Recipe details
  • 12  muffins
  • Prep time: 10 Minutes Cook time: 20 Minutes Total time: 30 min
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Ingredients

  • ▢ 3 Bananas, over ripe
  • ▢ 1 cup Old Fashioned Oats
  • ▢ 1 cup All Purpose Flour
  • ▢ 1/2 cup Sugar
  • ▢ 2 Eggs
  • ▢ 2 tsp Baking Powder
  • ▢ 1/2 cup Milk
  • ▢ 1 tsp Vanilla Extract
  • ▢ 1 tsp Ground Cinnamon
  • ▢ 1/2 tsp Kosher Salt
Instructions

Preheat the Oven. Preheat your oven to 350°F. Line a muffin tin with paper liners or grease with non-stick spray.
Mash the Bananas. In a large bowl, mash the overripe bananas until smooth.
Mix Wet Ingredients. Add the eggs, milk, and vanilla extract to the mashed bananas. Stir until well combined.
Combine Dry Ingredients. In a separate bowl, whisk together the oats, flour, sugar, baking powder, cinnamon, and salt.
Mix Together. Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Do not overmix.
Fill Muffin Tin. Scoop the batter into the prepared muffin tin, filling each cup about three-quarters full.
Bake. Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Cool and Enjoy. Allow the muffins to cool in the tin for a few minutes before transferring to a wire rack to cool completely.
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