How To Make Cauliflower Gnocchi Taste Great!

When Trader Joe’s first came out with cauliflower gnocchi, I couldn’t for the life of me understand the hype. I tried making it multiple times, in various ways, and it continued to turn out super gummy and gross. But, after a lot of trial and error I finally found the perfect way to cook it. And now the cauliflower gnocchi is one of my favorites!
The secret is tossing it lightly with a little olive oil spray and air frying it…for a long time. And trust me, it’s worth the wait. The gnocchi gets crispy and crunchy on the outside, and nice and soft in the middle.
I usually enjoy it alongside three other Trader Joe’s ingredients for a simple, affordable, and absolutely delicious lunch or dinner.
It’s also a great option for an easy date night meal, as it pairs well with a tasty bottle of red wine – my personal favorites are from Winc! (if you’re interested in trying Winc, click through my affiliate link to receive my discount)
How To Make Cauliflower Gnocchi Taste Great!
Recipe details
Ingredients
- 1 1/4 cup cauliflower gnocchi
- 1/4 – 1/3 cup vegan kale, cashew, basil pesto
- 1 link hot italian sausage
- olive oil spray for cooking
- freshly grated parmesan to taste
Instructions
- Add frozen cauliflower gnocchi to a small bowl. Coat with a bit of olive oil spray, tossing with a spoon to ensure gnocchi is evenly coated. Then, add gnocchi to an air fryer basket and cook at 400° for about 23 minutes.
- After about 10 minutes, remove basket from air fryer and shake to ensure pieces aren't sticking to the bottom. Repeat if necessary.
- While gnocchi cooks, cut the end of the sausage link and squeeze ground sausage into a hot non stick skillet with a bit of oil. Cook sausage over medium heat until thoroughly browned and cooked through.
- When the outside of the gnocchi is golden brown and crispy, add it to the pan with the cooked Italian sausage. Then, add pesto and toss with a spoon. Add more pesto as needed, ensuring gnocchi is well coated.
- Add to plate and top with freshly grated parmesan cheese!
Tips
- Recipe Notes
- When it comes to air frying the gnocchi, be patient. I promise it will get nice and crispy. However, you may need to adjust the cook time depending on your air fryer. I use the Power XL.
- Fresh parmesan makes ALL the difference. I can’t say enough good things about the flavor of the parmesan pictured in the recipe. I also recommend using a microplane grater/zester.
- If you’re not a big fan of pesto, try it with red sauce. It’s still super tasty!

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