High-Protein No-Bake Biscoff Cheesecake Cups

Hey, lovelies! Today, I’m excited to share a delicious and easy recipe for a High-Protein No-Bake Biscoff Cheesecake. If you’re obsessed with Biscoff like me, but still trying to stay healthy, you’re in for a treat!

Lately I have been looking for ways to make healthier choices while still enjoying my favorite snacks and these cheesecake cups really hit the mark. They have all the creamy, decadent deliciousness of a regular no-bake Biscoff cheesecake, but they’re healthier with the addition of Greek yogurt plus they’re packed with protein—perfect for satisfying your sweet cravings guilt-free. Each cheesecake cup has about 17 grams of protein, depending on the powder and collagen you use.

• Biscoff Cookies: These iconic cookies add a sweet and caramelized flavor to the crust. You can purchase Biscoff cookies on Amazon or at your local grocery store in the cookie aisle. You can also get premade crumbs on Amazon – perfect for those days you want a quick snack but are running short on time.
• Coconut Oil: Helps bind the cookie crumbs together to form the crust.
• Plain Greek Yogurt: Adds tanginess and boosts the protein content of the cheesecake filling.
• Cream Cheese: Provides richness and creaminess to the filling.
• Biscoff Spread: Infuses a delightful cookie flavor throughout the cheesecake. I like to use the creamy one for this dessert, not the crunchy.
• Collagen and Unflavored Protein Powder: Boosts the protein content of the dessert, making it more satisfying. My favorite clean protein brand is the Good Protein because it is a 100% natural plant-based protein powder. For the Collagen, I like the Organika brand. You can usually find it at your local Costco for a great deal.
• Vanilla Extract: Enhances the overall flavor profile with a hint of vanilla.

1. Prepare the Crust:
   • Crush 12 Biscoff cookies until fine using a blender or a bag with a mallet.
   • Mix in 1 tablespoon of melted coconut oil until fully incorporated.
   • Line the bottom of four cheesecake cups or dishes with the cookie crumbs. I love these dessert cups from Amazon.
2. Make the Cheesecake Filling:
   • In a bowl, combine 1/2 cup softened cream cheese, 3/4 Greek yogurt, 2 scoops of collagen powder, 1 scoop of unflavored protein powder, three tablespoons of Biscoff spread, and 1 teaspoon of vanilla extract. Mix until smooth and creamy.
3. Assemble the Cheesecake Cups:
   • Top the cookie crust in each cup with a layer of the cheesecake filling mixture.
   • Add another layer of cookie crumbs on top of the filling.
   • Finish with the remaining cheesecake filling.
4. Final Touches:
   • Melt the remaining tablespoon of Biscoff spread and drizzle it over the cheesecake cups.
   • Sprinkle any remaining cookie crumbs on top for added texture.

These High Protein No Bake Biscoff Cheesecake Cups are a dreamy combination of creamy cheesecake and irresistible Biscoff flavor. They make a perfect dessert for any occasion, and the added protein keeps you satisfied with each cup coming in around 17 grams of protein.

Protein is essential for muscle repair and growth, and it helps keep you full and energized. By incorporating protein into desserts like these cheesecake cups, you’re turning a treat into a nourishing indulgence.

• Use full-fat cream cheese and Greek yogurt for the creamiest texture.
• Adjust the sweetness to your preference by adding more or less Biscoff spread.
• Chill the cheesecake cups for at least a few hours to set properly before serving. It’s best to let them set overnight.

Yes, feel free to use vanilla or caramel-flavored protein powder for this recipe.

These cheesecake cups will keep well in the refrigerator for up to 4-5 days when stored with the tops on or in an airtight container.

Yes, simply use gluten-free graham cracker crumbs or gluten-free Schär Spekulatius biscuits for the crust.

Materials Needed:

• Mixing bowls
• Electric mixer or hand whisk
• 5oz. Dessert Cups. I used these ones from Amazon but any small dessert cups with lids or glass mason jars with lids will work.
• Spatula for mixing

Now that you have this fantastic recipe for High Protein No Bake Biscoff Cheesecake Cups, it’s time to indulge in a guilt-free dessert that’s both delicious and satisfying. Whether you’re treating yourself after a workout or looking for a special treat to share with friends and family, these cheesecake cups are sure to hit the spot.

With their creamy texture, caramelized Biscoff flavor, and protein-packed goodness, these cheesecake cups are a delightful way to satisfy your sweet cravings without the guilt.

I hope you have fun making these. Don’t forget to share this recipe with your loved ones and leave a review. Happy baking!

I’d love to hear about it! Leave me a review and tag me on Instagram @thesprinkledcakery.com!